Just a reminder beauty…
That almost anything can wait the span of a few breaths, or a few minutes.
Repeating the mantra “it can wait”, and then pausing to feel, listen, and breathe can reset your entire nervous system.
It tells the pestering voice of excessive ambition who’s really in charge.
It is an investment in your ability to focus and prioritize what really matters.
Being able to stop, feel and focus is an extremely attractive trait.
Not to mention, it is very brave.
And if there is one thing I know you are, it is brave.
Happy Sunday lovers, I believe in you.